REUBEN-ATOR CORNED BEEF vs DEEP DISH PIZZA CRISPS
Nutrition comparison per 100 g serving
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REUBEN-ATOR CORNED BEEF wins in 6 out of 11 nutrient categories
REUBEN-ATOR CORNED BEEF: 6
vs
DEEP DISH PIZZA CRISPS: 4
(1 ties)
Overview
| Nutrient | REUBEN-ATOR CORNED BEEF | DEEP DISH PIZZA CRISPS | Winner |
|---|---|---|---|
| Calories | 227 cal | 236 cal | |
| Protein | 10.2 g | 8.6 g | |
| Carbs | 29.7 g | 22.9 g | |
| Fat | 7.8 g | 12.1 g | |
| Fiber | 1.6 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | REUBEN-ATOR CORNED BEEF | DEEP DISH PIZZA CRISPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 6.4 MG |
Minerals
| Mineral | REUBEN-ATOR CORNED BEEF | DEEP DISH PIZZA CRISPS | Winner |
|---|---|---|---|
| Calcium, Ca | 117 MG | 107 MG | |
| Iron, Fe | 1.4 MG | 1.0 MG | |
| Potassium, K | 0 MG | 200 MG | |
| Sodium, Na | 367 MG | 586 MG |