RETAIL LOBSTER TAIL vs 41/50 IQF S/ON SHRIMP
Nutrition comparison per 100 g serving
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RETAIL LOBSTER TAIL wins in 5 out of 11 nutrient categories
RETAIL LOBSTER TAIL: 5
vs
41/50 IQF S/ON SHRIMP: 4
(2 ties)
Overview
| Nutrient | RETAIL LOBSTER TAIL | 41/50 IQF S/ON SHRIMP | Winner |
|---|---|---|---|
| Calories | 116 cal | 82 cal | |
| Protein | 20.5 g | 16.5 g | |
| Carbs | 2.7 g | 0 g | |
| Fat | 1.3 g | 1.2 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RETAIL LOBSTER TAIL | 41/50 IQF S/ON SHRIMP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2 MG | 0 MG |
Minerals
| Mineral | RETAIL LOBSTER TAIL | 41/50 IQF S/ON SHRIMP | Winner |
|---|---|---|---|
| Calcium, Ca | 49 MG | 41 MG | |
| Iron, Fe | 1.2 MG | 0.6 MG | |
| Potassium, K | 179 MG | 147 MG | |
| Sodium, Na | 179 MG | 565 MG |