RET COOKED SALAD SHRIMP vs 41/50 GULF PUD SHRIMP
Nutrition comparison per 100 g serving
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RET COOKED SALAD SHRIMP wins in 5 out of 11 nutrient categories
RET COOKED SALAD SHRIMP: 5
vs
41/50 GULF PUD SHRIMP: 4
(2 ties)
Overview
| Nutrient | RET COOKED SALAD SHRIMP | 41/50 GULF PUD SHRIMP | Winner |
|---|---|---|---|
| Calories | 60 cal | 107 cal | |
| Protein | 14.3 g | 20.5 g | |
| Carbs | 0 g | 0.9 g | |
| Fat | 0.6 g | 1.8 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RET COOKED SALAD SHRIMP | 41/50 GULF PUD SHRIMP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.4 MG | 0 MG |
Minerals
| Mineral | RET COOKED SALAD SHRIMP | 41/50 GULF PUD SHRIMP | Winner |
|---|---|---|---|
| Calcium, Ca | 55 MG | 80 MG | |
| Iron, Fe | 0.3 MG | 1.6 MG | |
| Potassium, K | 54 MG | 80 MG | |
| Sodium, Na | 714 MG | 143 MG |