RET BOX SNOW CRAB CLUSTER vs SHRIMP CRAB STUFFED
Nutrition comparison per 100 g serving
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RET BOX SNOW CRAB CLUSTER wins in 7 out of 11 nutrient categories
RET BOX SNOW CRAB CLUSTER: 7
vs
SHRIMP CRAB STUFFED: 3
(1 ties)
Overview
| Nutrient | RET BOX SNOW CRAB CLUSTER | SHRIMP CRAB STUFFED | Winner |
|---|---|---|---|
| Calories | 107 cal | 128 cal | |
| Protein | 23.8 g | 7.8 g | |
| Carbs | 0 g | 12.8 g | |
| Fat | 1.2 g | 5.0 g | |
| Fiber | 0 g | 2.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RET BOX SNOW CRAB CLUSTER | SHRIMP CRAB STUFFED | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.6 MG | 0 MG |
Minerals
| Mineral | RET BOX SNOW CRAB CLUSTER | SHRIMP CRAB STUFFED | Winner |
|---|---|---|---|
| Calcium, Ca | 60 MG | 74 MG | |
| Iron, Fe | 0.4 MG | 0.5 MG | |
| Potassium, K | 405 MG | 99 MG | |
| Sodium, Na | 774 MG | 631 MG |