RET BOX SNOW CRAB CLUSTER vs 8/12 E-Z PEEL SHRIMP
Nutrition comparison per 100 g serving
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RET BOX SNOW CRAB CLUSTER wins in 6 out of 11 nutrient categories
RET BOX SNOW CRAB CLUSTER: 6
vs
8/12 E-Z PEEL SHRIMP: 2
(3 ties)
Overview
| Nutrient | RET BOX SNOW CRAB CLUSTER | 8/12 E-Z PEEL SHRIMP | Winner |
|---|---|---|---|
| Calories | 107 cal | 54 cal | |
| Protein | 23.8 g | 11.6 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 1.2 g | 0.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RET BOX SNOW CRAB CLUSTER | 8/12 E-Z PEEL SHRIMP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.6 MG | 0 MG |
Minerals
| Mineral | RET BOX SNOW CRAB CLUSTER | 8/12 E-Z PEEL SHRIMP | Winner |
|---|---|---|---|
| Calcium, Ca | 60 MG | 27 MG | |
| Iron, Fe | 0.4 MG | 0 MG | |
| Potassium, K | 405 MG | 80 MG | |
| Sodium, Na | 774 MG | 598 MG |