RET BAG V/P SALMON FILLET vs RET BAG V/P POLLOCK FILL

Nutrition comparison per 100 g serving

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RET BAG V/P POLLOCK FILL wins in 6 out of 11 nutrient categories

RET BAG V/P SALMON FILLET: 1 vs RET BAG V/P POLLOCK FILL: 6 (4 ties)

Overview

Nutrient	RET BAG V/P SALMON FILLET	RET BAG V/P POLLOCK FILL	Winner
Calories	124 cal	89 cal
Protein	19.5 g	19.6 g
Carbs	0 g	0 g	Tie
Fat	4.4 g	0.9 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	RET BAG V/P SALMON FILLET	RET BAG V/P POLLOCK FILL	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	RET BAG V/P SALMON FILLET	RET BAG V/P POLLOCK FILL
Calcium, Ca	44 MG	60 MG
Iron, Fe	0.9 MG	0.5 MG
Potassium, K	336 MG	357 MG
Sodium, Na	71 MG	89 MG

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