RET BAG V/P SALMON FILLET vs P/C BREADED FISH STICKS
Nutrition comparison per 100 g serving
Ad 468x60
P/C BREADED FISH STICKS wins in 6 out of 11 nutrient categories
RET BAG V/P SALMON FILLET: 4
vs
P/C BREADED FISH STICKS: 6
(1 ties)
Overview
| Nutrient | RET BAG V/P SALMON FILLET | P/C BREADED FISH STICKS | Winner |
|---|---|---|---|
| Calories | 223 cal | 355 cal | |
| Protein | 20.5 g | 22.4 g | |
| Carbs | 0 g | 40.8 g | |
| Fat | 16.1 g | 10.5 g | |
| Fiber | 0 g | 1.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RET BAG V/P SALMON FILLET | P/C BREADED FISH STICKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 5.4 MG | 0 MG |
Minerals
| Mineral | RET BAG V/P SALMON FILLET | P/C BREADED FISH STICKS | Winner |
|---|---|---|---|
| Calcium, Ca | 9 MG | 34 MG | |
| Iron, Fe | 0 MG | 1.0 MG | |
| Potassium, K | 367 MG | 0 MG | |
| Sodium, Na | 40 MG | 697 MG |