RET BAG V/P POLLOCK FILL vs 1/3 LB CO SNAPPER FILLET
Nutrition comparison per 100 g serving
Ad 468x60
RET BAG V/P POLLOCK FILL wins in 7 out of 11 nutrient categories
RET BAG V/P POLLOCK FILL: 7
vs
1/3 LB CO SNAPPER FILLET: 2
(2 ties)
Overview
| Nutrient | RET BAG V/P POLLOCK FILL | 1/3 LB CO SNAPPER FILLET | Winner |
|---|---|---|---|
| Calories | 89 cal | 97 cal | |
| Protein | 19.6 g | 20.4 g | |
| Carbs | 0 g | 0.3 g | |
| Fat | 0.9 g | 1.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RET BAG V/P POLLOCK FILL | 1/3 LB CO SNAPPER FILLET | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0.1 MG |
Minerals
| Mineral | RET BAG V/P POLLOCK FILL | 1/3 LB CO SNAPPER FILLET | Winner |
|---|---|---|---|
| Calcium, Ca | 60 MG | 0 MG | |
| Iron, Fe | 0.5 MG | 0 MG | |
| Potassium, K | 357 MG | 0 MG | |
| Sodium, Na | 89 MG | 62 MG |