RET BAG SALTED POLLOCK vs SOCKEYE SALMON FILLETS
Nutrition comparison per 100 g serving
Ad 468x60
RET BAG SALTED POLLOCK wins in 6 out of 11 nutrient categories
RET BAG SALTED POLLOCK: 6
vs
SOCKEYE SALMON FILLETS: 1
(4 ties)
Overview
| Nutrient | RET BAG SALTED POLLOCK | SOCKEYE SALMON FILLETS | Winner |
|---|---|---|---|
| Calories | 107 cal | 134 cal | |
| Protein | 25 g | 22.3 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 0.9 g | 4.5 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RET BAG SALTED POLLOCK | SOCKEYE SALMON FILLETS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | RET BAG SALTED POLLOCK | SOCKEYE SALMON FILLETS | Winner |
|---|---|---|---|
| Calcium, Ca | 112 MG | 9 MG | |
| Iron, Fe | 0.7 MG | 0.4 MG | |
| Potassium, K | 360 MG | 366 MG | |
| Sodium, Na | 5,821 MG | 80 MG |