RESTAURANT STYLE VEGGIE & RICE SPINACH FLORENTINE vs SALISBURY STEAK ROASTED PATTY MADE WITH BEEF TOPPED WITH ONIONS & GRAVY WITH MACARONI & CHEESE
Nutrition comparison per 100 g serving
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RESTAURANT STYLE VEGGIE & RICE SPINACH FLORENTINE wins in 12 out of 21 nutrient categories
RESTAURANT STYLE VEGGIE & RICE SPINACH FLORENTINE: 12
vs
SALISBURY STEAK ROASTED PATTY MADE WITH BEEF TOPPED WITH ONIONS & GRAVY WITH MACARONI & CHEESE: 5
(4 ties)
Overview
| Nutrient | RESTAURANT STYLE VEGGIE & RICE SPINACH FLORENTINE | SALISBURY STEAK ROASTED PATTY MADE WITH BEEF TOPPED WITH ONIONS & GRAVY WITH MACARONI & CHEESE | Winner |
|---|---|---|---|
| Calories | 78 cal | 125 cal | |
| Protein | 3.5 g | 8.5 g | |
| Carbs | 11.0 g | 9.6 g | |
| Fat | 2.1 g | 5.9 g | |
| Fiber | 2.1 g | 0.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RESTAURANT STYLE VEGGIE & RICE SPINACH FLORENTINE | SALISBURY STEAK ROASTED PATTY MADE WITH BEEF TOPPED WITH ONIONS & GRAVY WITH MACARONI & CHEESE | Winner |
|---|---|---|---|
| Folate, total | 29 UG | 0 UG | |
| Niacin | 1.4 MG | 0 MG | |
| Riboflavin | 0.1 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-6 | 0.1 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 8.8 MG | 0 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | RESTAURANT STYLE VEGGIE & RICE SPINACH FLORENTINE | SALISBURY STEAK ROASTED PATTY MADE WITH BEEF TOPPED WITH ONIONS & GRAVY WITH MACARONI & CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 74 MG | 66 MG | |
| Iron, Fe | 0.8 MG | 0.9 MG | |
| Magnesium, Mg | 28 MG | 0 MG | |
| Manganese, Mn | 0 MG | 0 MG | Tie |
| Phosphorus, P | 67 MG | 0 MG | |
| Potassium, K | 141 MG | 191 MG | |
| Sodium, Na | 265 MG | 368 MG | |
| Zinc, Zn | 0.5 MG | 0 MG |