RESTAURANT STYLE TRADITIONAL PIE vs DAIRY FREE FROZEN DESSERT
Nutrition comparison per 100 g serving
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DAIRY FREE FROZEN DESSERT wins in 8 out of 11 nutrient categories
RESTAURANT STYLE TRADITIONAL PIE: 1
vs
DAIRY FREE FROZEN DESSERT: 8
(2 ties)
Overview
| Nutrient | RESTAURANT STYLE TRADITIONAL PIE | DAIRY FREE FROZEN DESSERT | Winner |
|---|---|---|---|
| Calories | 262 cal | 191 cal | |
| Protein | 2.3 g | 3.2 g | |
| Carbs | 39.2 g | 29.8 g | |
| Fat | 10.8 g | 8.5 g | |
| Fiber | 1.5 g | 3.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RESTAURANT STYLE TRADITIONAL PIE | DAIRY FREE FROZEN DESSERT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | RESTAURANT STYLE TRADITIONAL PIE | DAIRY FREE FROZEN DESSERT | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 213 MG | |
| Iron, Fe | 0.8 MG | 1.2 MG | |
| Potassium, K | 0 MG | 53 MG | |
| Sodium, Na | 246 MG | 21 MG |