RESTAURANT STYLE TORTILLA CHIPS vs HUMMUS CHIPS
Nutrition comparison per 100 g serving
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HUMMUS CHIPS wins in 4 out of 10 nutrient categories
RESTAURANT STYLE TORTILLA CHIPS: 0
vs
HUMMUS CHIPS: 4
(6 ties)
Overview
| Nutrient | RESTAURANT STYLE TORTILLA CHIPS | HUMMUS CHIPS | Winner |
|---|---|---|---|
| Calories | 500 cal | 464 cal | |
| Protein | 7.1 g | 7.1 g | Tie |
| Carbs | 67.9 g | 67.9 g | Tie |
| Fat | 25 g | 17.9 g | |
| Fiber | 3.6 g | 3.6 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RESTAURANT STYLE TORTILLA CHIPS | HUMMUS CHIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | RESTAURANT STYLE TORTILLA CHIPS | HUMMUS CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 71 MG | Tie |
| Iron, Fe | 1.3 MG | 2.6 MG | |
| Sodium, Na | 411 MG | 1,071 MG |