RESTAURANT STYLE TORTILLA CHIPS vs FLOUR CRACKLINGS
Nutrition comparison per 100 g serving
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FLOUR CRACKLINGS wins in 2 out of 12 nutrient categories
RESTAURANT STYLE TORTILLA CHIPS: 1
vs
FLOUR CRACKLINGS: 2
(9 ties)
Overview
| Nutrient | RESTAURANT STYLE TORTILLA CHIPS | FLOUR CRACKLINGS | Winner |
|---|---|---|---|
| Calories | 500 cal | 500 cal | Tie |
| Protein | 7.1 g | 7.1 g | Tie |
| Carbs | 67.9 g | 64.3 g | |
| Fat | 25 g | 25 g | Tie |
| Fiber | 3.6 g | 3.6 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RESTAURANT STYLE TORTILLA CHIPS | FLOUR CRACKLINGS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | RESTAURANT STYLE TORTILLA CHIPS | FLOUR CRACKLINGS | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 0 MG | |
| Iron, Fe | 1.3 MG | 1.3 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 411 MG | 1,179 MG |