RESTAURANT STYLE TORTILLA CHIPS vs WHOLE GRAIN SNACKS
Nutrition comparison per 100 g serving
Ad 468x60
WHOLE GRAIN SNACKS wins in 6 out of 11 nutrient categories
RESTAURANT STYLE TORTILLA CHIPS: 1
vs
WHOLE GRAIN SNACKS: 6
(4 ties)
Overview
| Nutrient | RESTAURANT STYLE TORTILLA CHIPS | WHOLE GRAIN SNACKS | Winner |
|---|---|---|---|
| Calories | 500 cal | 500 cal | Tie |
| Protein | 3.6 g | 7.1 g | |
| Carbs | 57.1 g | 67.9 g | |
| Fat | 28.6 g | 21.4 g | |
| Fiber | 3.6 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RESTAURANT STYLE TORTILLA CHIPS | WHOLE GRAIN SNACKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | RESTAURANT STYLE TORTILLA CHIPS | WHOLE GRAIN SNACKS | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 71 MG | Tie |
| Iron, Fe | 1.3 MG | 2.5 MG | |
| Potassium, K | 0 MG | 286 MG | |
| Sodium, Na | 321 MG | 714 MG |