RESTAURANT STYLE STEAK FINGERS STRIP SHAPED BEEF FRITTERS vs SPICY INDIAN VEGGIE VEGAN BURGER WITH DICED POTATOES
Nutrition comparison per 100 g serving
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SPICY INDIAN VEGGIE VEGAN BURGER WITH DICED POTATOES wins in 6 out of 13 nutrient categories
RESTAURANT STYLE STEAK FINGERS STRIP SHAPED BEEF FRITTERS: 5
vs
SPICY INDIAN VEGGIE VEGAN BURGER WITH DICED POTATOES: 6
(2 ties)
Overview
| Nutrient | RESTAURANT STYLE STEAK FINGERS STRIP SHAPED BEEF FRITTERS | SPICY INDIAN VEGGIE VEGAN BURGER WITH DICED POTATOES | Winner |
|---|---|---|---|
| Calories | 379 cal | 194 cal | |
| Protein | 10.6 g | 9.0 g | |
| Carbs | 19.7 g | 16.4 g | |
| Fat | 28.8 g | 11.9 g | |
| Fiber | 0 g | 7.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RESTAURANT STYLE STEAK FINGERS STRIP SHAPED BEEF FRITTERS | SPICY INDIAN VEGGIE VEGAN BURGER WITH DICED POTATOES | Winner |
|---|---|---|---|
| Folate, total | 36 UG | 0 UG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | RESTAURANT STYLE STEAK FINGERS STRIP SHAPED BEEF FRITTERS | SPICY INDIAN VEGGIE VEGAN BURGER WITH DICED POTATOES | Winner |
|---|---|---|---|
| Calcium, Ca | 30 MG | 60 MG | |
| Iron, Fe | 1.6 MG | 1.6 MG | |
| Phosphorus, P | 121 MG | 0 MG | |
| Potassium, K | 106 MG | 478 MG | |
| Sodium, Na | 803 MG | 552 MG |