RESTAURANT STYLE SEAFOOD CRAB CAKES vs LEMON ZEST + HERB OVEN-ROASTED WILD ALASKAN SALMON SLICES
Nutrition comparison per 100 g serving
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LEMON ZEST + HERB OVEN-ROASTED WILD ALASKAN SALMON SLICES wins in 5 out of 10 nutrient categories
RESTAURANT STYLE SEAFOOD CRAB CAKES: 4
vs
LEMON ZEST + HERB OVEN-ROASTED WILD ALASKAN SALMON SLICES: 5
(1 ties)
Overview
| Nutrient | RESTAURANT STYLE SEAFOOD CRAB CAKES | LEMON ZEST + HERB OVEN-ROASTED WILD ALASKAN SALMON SLICES | Winner |
|---|---|---|---|
| Calories | 165 cal | 158 cal | |
| Protein | 8.2 g | 26.3 g | |
| Carbs | 14.1 g | 3.5 g | |
| Fat | 8.2 g | 2.6 g | |
| Fiber | 1.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RESTAURANT STYLE SEAFOOD CRAB CAKES | LEMON ZEST + HERB OVEN-ROASTED WILD ALASKAN SALMON SLICES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 5.6 MG | 0 MG |
Minerals
| Mineral | RESTAURANT STYLE SEAFOOD CRAB CAKES | LEMON ZEST + HERB OVEN-ROASTED WILD ALASKAN SALMON SLICES | Winner |
|---|---|---|---|
| Calcium, Ca | 94 MG | 0 MG | |
| Iron, Fe | 1.3 MG | 0.6 MG | |
| Sodium, Na | 588 MG | 877 MG |