RESTAURANT STYLE SALSA vs CANTINA
Nutrition comparison per 100 g serving
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CANTINA wins in 3 out of 10 nutrient categories
RESTAURANT STYLE SALSA: 2
vs
CANTINA: 3
(5 ties)
Overview
| Nutrient | RESTAURANT STYLE SALSA | CANTINA | Winner |
|---|---|---|---|
| Calories | 30 cal | 30 cal | Tie |
| Protein | 0 g | 0 g | Tie |
| Carbs | 6.1 g | 6.1 g | Tie |
| Fat | 1.5 g | 0 g | |
| Fiber | 0 g | 3 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | RESTAURANT STYLE SALSA | CANTINA | Winner |
|---|---|---|---|
| Calcium, Ca | 6 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 121 MG | 0 MG | |
| Sodium, Na | 545 MG | 636 MG |