RESTAURANT STYLE SALSA vs HASS AVOCADOS WITH ROASTED CORN
Nutrition comparison per 100 g serving
Ad 468x60
RESTAURANT STYLE SALSA wins in 5 out of 11 nutrient categories
RESTAURANT STYLE SALSA: 5
vs
HASS AVOCADOS WITH ROASTED CORN: 3
(3 ties)
Overview
| Nutrient | RESTAURANT STYLE SALSA | HASS AVOCADOS WITH ROASTED CORN | Winner |
|---|---|---|---|
| Calories | 17 cal | 167 cal | |
| Protein | 0 g | 3.3 g | |
| Carbs | 3.3 g | 10 g | |
| Fat | 0 g | 13.3 g | |
| Fiber | 0 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RESTAURANT STYLE SALSA | HASS AVOCADOS WITH ROASTED CORN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 8 MG | 0 MG |
Minerals
| Mineral | RESTAURANT STYLE SALSA | HASS AVOCADOS WITH ROASTED CORN | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 300 MG | |
| Sodium, Na | 933 MG | 433 MG |