RESTAURANT STYLE MEDIUM SALSA vs SALSA
Nutrition comparison per 100 g serving
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RESTAURANT STYLE MEDIUM SALSA wins in 3 out of 10 nutrient categories
RESTAURANT STYLE MEDIUM SALSA: 3
vs
SALSA: 2
(5 ties)
Overview
| Nutrient | RESTAURANT STYLE MEDIUM SALSA | SALSA | Winner |
|---|---|---|---|
| Calories | 33 cal | 125 cal | |
| Protein | 0 g | 3.1 g | |
| Carbs | 6.7 g | 53.1 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RESTAURANT STYLE MEDIUM SALSA | SALSA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | RESTAURANT STYLE MEDIUM SALSA | SALSA | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 1.1 MG | |
| Sodium, Na | 350 MG | 188 MG |