RESTAURANT STYLE MEDIUM SALSA vs MEDIUM SALSA
Nutrition comparison per 100 g serving
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MEDIUM SALSA wins in 3 out of 9 nutrient categories
RESTAURANT STYLE MEDIUM SALSA: 1
vs
MEDIUM SALSA: 3
(5 ties)
Overview
| Nutrient | RESTAURANT STYLE MEDIUM SALSA | MEDIUM SALSA | Winner |
|---|---|---|---|
| Calories | 33 cal | 44 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 6.7 g | 2.9 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | RESTAURANT STYLE MEDIUM SALSA | MEDIUM SALSA | Winner |
|---|---|---|---|
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 182 MG | |
| Sodium, Na | 350 MG | 529 MG |