RESTAURANT STYLE MEAT RAVIOLI vs MINI ROUND CHEESE RAVIOLI
Nutrition comparison per 100 g serving
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RESTAURANT STYLE MEAT RAVIOLI wins in 6 out of 11 nutrient categories
RESTAURANT STYLE MEAT RAVIOLI: 6
vs
MINI ROUND CHEESE RAVIOLI: 3
(2 ties)
Overview
| Nutrient | RESTAURANT STYLE MEAT RAVIOLI | MINI ROUND CHEESE RAVIOLI | Winner |
|---|---|---|---|
| Calories | 224 cal | 200 cal | |
| Protein | 10.6 g | 9.1 g | |
| Carbs | 30.6 g | 34.6 g | |
| Fat | 7.1 g | 3.2 g | |
| Fiber | 4.7 g | 2.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RESTAURANT STYLE MEAT RAVIOLI | MINI ROUND CHEESE RAVIOLI | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | RESTAURANT STYLE MEAT RAVIOLI | MINI ROUND CHEESE RAVIOLI | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 182 MG | |
| Iron, Fe | 2.2 MG | 1.6 MG | |
| Potassium, K | 282 MG | 0 MG | |
| Sodium, Na | 282 MG | 191 MG |