RESTAURANT STYLE MEAT RAVIOLI vs ASPARAGUS & MOZZARELLA RAVIOLI
Nutrition comparison per 100 g serving
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RESTAURANT STYLE MEAT RAVIOLI wins in 7 out of 10 nutrient categories
RESTAURANT STYLE MEAT RAVIOLI: 7
vs
ASPARAGUS & MOZZARELLA RAVIOLI: 2
(1 ties)
Overview
| Nutrient | RESTAURANT STYLE MEAT RAVIOLI | ASPARAGUS & MOZZARELLA RAVIOLI | Winner |
|---|---|---|---|
| Calories | 224 cal | 250 cal | |
| Protein | 10.6 g | 8 g | |
| Carbs | 30.6 g | 32 g | |
| Fat | 7.1 g | 11 g | |
| Fiber | 4.7 g | 4 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | RESTAURANT STYLE MEAT RAVIOLI | ASPARAGUS & MOZZARELLA RAVIOLI | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 123 MG | |
| Iron, Fe | 2.2 MG | 1 MG | |
| Potassium, K | 282 MG | 248 MG | |
| Sodium, Na | 282 MG | 470 MG |