RESTAURANT STYLE GOURMET SESAME SEED HAMBURGER BUNS vs MRS. B'S GOODIES
Nutrition comparison per 100 g serving
Ad 468x60
RESTAURANT STYLE GOURMET SESAME SEED HAMBURGER BUNS wins in 9 out of 13 nutrient categories
RESTAURANT STYLE GOURMET SESAME SEED HAMBURGER BUNS: 9
vs
MRS. B'S GOODIES: 0
(4 ties)
Overview
| Nutrient | RESTAURANT STYLE GOURMET SESAME SEED HAMBURGER BUNS | MRS. B'S GOODIES | Winner |
|---|---|---|---|
| Calories | 297 cal | 297 cal | Tie |
| Protein | 9.5 g | 5.4 g | |
| Carbs | 52.7 g | 56.8 g | |
| Fat | 6.1 g | 6.8 g | |
| Fiber | 2.7 g | 2.7 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RESTAURANT STYLE GOURMET SESAME SEED HAMBURGER BUNS | MRS. B'S GOODIES | Winner |
|---|---|---|---|
| Niacin | 5.4 MG | 0 MG | |
| Riboflavin | 0.3 MG | 0 MG | |
| Thiamin | 1 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | RESTAURANT STYLE GOURMET SESAME SEED HAMBURGER BUNS | MRS. B'S GOODIES | Winner |
|---|---|---|---|
| Calcium, Ca | 270 MG | 54 MG | |
| Iron, Fe | 3.7 MG | 2.9 MG | |
| Sodium, Na | 432 MG | 189 MG |