RESTAURANT STYLE GARLIC & BUTTER CROUTONS vs CAESAR CROUTONS
Nutrition comparison per 100 g serving
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CAESAR CROUTONS wins in 3 out of 10 nutrient categories
RESTAURANT STYLE GARLIC & BUTTER CROUTONS: 0
vs
CAESAR CROUTONS: 3
(7 ties)
Overview
| Nutrient | RESTAURANT STYLE GARLIC & BUTTER CROUTONS | CAESAR CROUTONS | Winner |
|---|---|---|---|
| Calories | 429 cal | 429 cal | Tie |
| Protein | 14.3 g | 14.3 g | Tie |
| Carbs | 71.4 g | 57.1 g | |
| Fat | 14.3 g | 14.3 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | RESTAURANT STYLE GARLIC & BUTTER CROUTONS | CAESAR CROUTONS | Winner |
|---|---|---|---|
| Calcium, Ca | 29 MG | 29 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 129 MG | 171 MG | |
| Sodium, Na | 1,071 MG | 1,214 MG |