RESTAURANT STYLE DICED HOME FRIES WITH PAPRIKA & ONION SEASONED POTATOES vs MASHED POTATOES BLENDED WITH CHEDDAR
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
RESTAURANT STYLE DICED HOME FRIES WITH PAPRIKA & ONION SEASONED POTATOES: 5
vs
MASHED POTATOES BLENDED WITH CHEDDAR: 5
(1 ties)
Overview
| Nutrient | RESTAURANT STYLE DICED HOME FRIES WITH PAPRIKA & ONION SEASONED POTATOES | MASHED POTATOES BLENDED WITH CHEDDAR | Winner |
|---|---|---|---|
| Calories | 82 cal | 348 cal | |
| Protein | 2.4 g | 8.7 g | |
| Carbs | 17.7 g | 78.3 g | |
| Fat | 0 g | 2.2 g | |
| Fiber | 2.4 g | 4.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RESTAURANT STYLE DICED HOME FRIES WITH PAPRIKA & ONION SEASONED POTATOES | MASHED POTATOES BLENDED WITH CHEDDAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 10.4 MG |
Minerals
| Mineral | RESTAURANT STYLE DICED HOME FRIES WITH PAPRIKA & ONION SEASONED POTATOES | MASHED POTATOES BLENDED WITH CHEDDAR | Winner |
|---|---|---|---|
| Calcium, Ca | 12 MG | 87 MG | |
| Iron, Fe | 0.4 MG | 0 MG | |
| Potassium, K | 459 MG | 0 MG | |
| Sodium, Na | 600 MG | 1,826 MG |