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RESTAURANT STYLE BREADED MOZZARELLA STICKS vs SAVORY CRUST

Nutrition comparison per 100 g serving

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SAVORY CRUST wins in 6 out of 10 nutrient categories
RESTAURANT STYLE BREADED MOZZARELLA STICKS: 3 vs SAVORY CRUST: 6 (1 ties)

Overview

Nutrient RESTAURANT STYLE BREADED MOZZARELLA STICKS SAVORY CRUST Winner
Calories 378 cal 227 cal
Protein 13.5 g 7.5 g
Carbs 32.4 g 26.7 g
Fat 21.6 g 10.6 g
Fiber 0 g 1.2 g
Sugar 0 g 0 g Tie

Vitamins

Vitamin RESTAURANT STYLE BREADED MOZZARELLA STICKS SAVORY CRUST Winner
Vitamin C, total ascorbic acid 0 MG 5.9 MG

Minerals

Mineral RESTAURANT STYLE BREADED MOZZARELLA STICKS SAVORY CRUST Winner
Calcium, Ca 270 MG 59 MG
Iron, Fe 1.0 MG 4.2 MG
Sodium, Na 838 MG 439 MG
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