RESTAURANT STYLE BREADED MOZZARELLA STICKS vs BREAD BITES WITH CHEESE
Nutrition comparison per 100 g serving
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BREAD BITES WITH CHEESE wins in 7 out of 11 nutrient categories
RESTAURANT STYLE BREADED MOZZARELLA STICKS: 3
vs
BREAD BITES WITH CHEESE: 7
(1 ties)
Overview
| Nutrient | RESTAURANT STYLE BREADED MOZZARELLA STICKS | BREAD BITES WITH CHEESE | Winner |
|---|---|---|---|
| Calories | 378 cal | 294 cal | |
| Protein | 13.5 g | 9.4 g | |
| Carbs | 32.4 g | 31.8 g | |
| Fat | 21.6 g | 14.1 g | |
| Fiber | 0 g | 3.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RESTAURANT STYLE BREADED MOZZARELLA STICKS | BREAD BITES WITH CHEESE | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 94 UG | |
| Vitamin C, total ascorbic acid | 0 MG | 5.6 MG |
Minerals
| Mineral | RESTAURANT STYLE BREADED MOZZARELLA STICKS | BREAD BITES WITH CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 270 MG | 118 MG | |
| Iron, Fe | 1.0 MG | 2.1 MG | |
| Sodium, Na | 838 MG | 671 MG |