RESTAURANT STYLE BREADED MOZZARELLA STICKS vs BEEF & CHEDDAR WRAP
Nutrition comparison per 100 g serving
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BEEF & CHEDDAR WRAP wins in 6 out of 10 nutrient categories
RESTAURANT STYLE BREADED MOZZARELLA STICKS: 3
vs
BEEF & CHEDDAR WRAP: 6
(1 ties)
Overview
| Nutrient | RESTAURANT STYLE BREADED MOZZARELLA STICKS | BEEF & CHEDDAR WRAP | Winner |
|---|---|---|---|
| Calories | 378 cal | 224 cal | |
| Protein | 13.5 g | 9.6 g | |
| Carbs | 32.4 g | 27.6 g | |
| Fat | 21.6 g | 9.0 g | |
| Fiber | 0 g | 1.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RESTAURANT STYLE BREADED MOZZARELLA STICKS | BEEF & CHEDDAR WRAP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0.8 MG |
Minerals
| Mineral | RESTAURANT STYLE BREADED MOZZARELLA STICKS | BEEF & CHEDDAR WRAP | Winner |
|---|---|---|---|
| Calcium, Ca | 270 MG | 96 MG | |
| Iron, Fe | 1.0 MG | 1.7 MG | |
| Sodium, Na | 838 MG | 423 MG |