RESTAURANT STYLE AUTHENTIC STONE GROUND WHITE CORN TORTILLA CHIPS vs OLD FASHIONED SOURDOUGH HARD PRETZELS
Nutrition comparison per 100 g serving
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OLD FASHIONED SOURDOUGH HARD PRETZELS wins in 5 out of 12 nutrient categories
RESTAURANT STYLE AUTHENTIC STONE GROUND WHITE CORN TORTILLA CHIPS: 4
vs
OLD FASHIONED SOURDOUGH HARD PRETZELS: 5
(3 ties)
Overview
| Nutrient | RESTAURANT STYLE AUTHENTIC STONE GROUND WHITE CORN TORTILLA CHIPS | OLD FASHIONED SOURDOUGH HARD PRETZELS | Winner |
|---|---|---|---|
| Calories | 500 cal | 391 cal | |
| Protein | 7.1 g | 8.7 g | |
| Carbs | 67.9 g | 78.3 g | |
| Fat | 21.4 g | 0 g | |
| Fiber | 3.6 g | 4.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RESTAURANT STYLE AUTHENTIC STONE GROUND WHITE CORN TORTILLA CHIPS | OLD FASHIONED SOURDOUGH HARD PRETZELS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | RESTAURANT STYLE AUTHENTIC STONE GROUND WHITE CORN TORTILLA CHIPS | OLD FASHIONED SOURDOUGH HARD PRETZELS | Winner |
|---|---|---|---|
| Calcium, Ca | 107 MG | 0 MG | |
| Iron, Fe | 1.4 MG | 0 MG | |
| Potassium, K | 179 MG | 0 MG | |
| Sodium, Na | 357 MG | 2,043 MG |