RESTAURANT RECIPE MEXICAN FIESTA RICE vs SAVORY HERB BASMATI MEDLEY
Nutrition comparison per 100 g serving
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RESTAURANT RECIPE MEXICAN FIESTA RICE wins in 8 out of 14 nutrient categories
RESTAURANT RECIPE MEXICAN FIESTA RICE: 8
vs
SAVORY HERB BASMATI MEDLEY: 3
(3 ties)
Overview
| Nutrient | RESTAURANT RECIPE MEXICAN FIESTA RICE | SAVORY HERB BASMATI MEDLEY | Winner |
|---|---|---|---|
| Calories | 349 cal | 351 cal | |
| Protein | 9.3 g | 8.8 g | |
| Carbs | 74.4 g | 75.4 g | |
| Fat | 1.2 g | 0.9 g | |
| Fiber | 2.3 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RESTAURANT RECIPE MEXICAN FIESTA RICE | SAVORY HERB BASMATI MEDLEY | Winner |
|---|---|---|---|
| Folate, total | 188 UG | 140 UG | |
| Niacin | 0 MG | 5.3 MG | |
| Thiamin | 1 MG | 1 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | RESTAURANT RECIPE MEXICAN FIESTA RICE | SAVORY HERB BASMATI MEDLEY | Winner |
|---|---|---|---|
| Calcium, Ca | 140 MG | 70 MG | |
| Iron, Fe | 4.4 MG | 3.2 MG | |
| Potassium, K | 884 MG | 202 MG | |
| Sodium, Na | 698 MG | 1,088 MG |