RESTAURANT QUALITY CRAB CAKES vs SWEET ASIAN STYLE GLAZED BONELESS CHICKEN WYNGZ BREADED AND GLAZED CHICKEN BREAST CHUNKS WITH RIB MEAT
Nutrition comparison per 100 g serving
Ad 468x60
RESTAURANT QUALITY CRAB CAKES wins in 5 out of 11 nutrient categories
RESTAURANT QUALITY CRAB CAKES: 5
vs
SWEET ASIAN STYLE GLAZED BONELESS CHICKEN WYNGZ BREADED AND GLAZED CHICKEN BREAST CHUNKS WITH RIB MEAT: 4
(2 ties)
Overview
| Nutrient | RESTAURANT QUALITY CRAB CAKES | SWEET ASIAN STYLE GLAZED BONELESS CHICKEN WYNGZ BREADED AND GLAZED CHICKEN BREAST CHUNKS WITH RIB MEAT | Winner |
|---|---|---|---|
| Calories | 177 cal | 202 cal | |
| Protein | 9.4 g | 13.1 g | |
| Carbs | 21.9 g | 19.1 g | |
| Fat | 6.3 g | 7.1 g | |
| Fiber | 1 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RESTAURANT QUALITY CRAB CAKES | SWEET ASIAN STYLE GLAZED BONELESS CHICKEN WYNGZ BREADED AND GLAZED CHICKEN BREAST CHUNKS WITH RIB MEAT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | RESTAURANT QUALITY CRAB CAKES | SWEET ASIAN STYLE GLAZED BONELESS CHICKEN WYNGZ BREADED AND GLAZED CHICKEN BREAST CHUNKS WITH RIB MEAT | Winner |
|---|---|---|---|
| Calcium, Ca | 42 MG | 24 MG | |
| Iron, Fe | 1.1 MG | 0.4 MG | |
| Potassium, K | 146 MG | 0 MG | |
| Sodium, Na | 385 MG | 667 MG |