RESTAURANT HAMBURGER BUNS vs OUTRAGEOUS BAKING
Nutrition comparison per 100 g serving
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RESTAURANT HAMBURGER BUNS wins in 6 out of 11 nutrient categories
RESTAURANT HAMBURGER BUNS: 6
vs
OUTRAGEOUS BAKING: 4
(1 ties)
Overview
| Nutrient | RESTAURANT HAMBURGER BUNS | OUTRAGEOUS BAKING | Winner |
|---|---|---|---|
| Calories | 288 cal | 386 cal | |
| Protein | 9.1 g | 3.5 g | |
| Carbs | 56.1 g | 52.6 g | |
| Fat | 3.8 g | 21.1 g | |
| Fiber | 1.5 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RESTAURANT HAMBURGER BUNS | OUTRAGEOUS BAKING | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.1 MG |
Minerals
| Mineral | RESTAURANT HAMBURGER BUNS | OUTRAGEOUS BAKING | Winner |
|---|---|---|---|
| Calcium, Ca | 106 MG | 35 MG | |
| Iron, Fe | 2.9 MG | 1.3 MG | |
| Potassium, K | 0 MG | 105 MG | |
| Sodium, Na | 500 MG | 132 MG |