RESERVE SOUTHWEST MUSTARD vs PUGET SOUND GOURMET NATURALS
Nutrition comparison per 100 g serving
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RESERVE SOUTHWEST MUSTARD wins in 3 out of 11 nutrient categories
RESERVE SOUTHWEST MUSTARD: 3
vs
PUGET SOUND GOURMET NATURALS: 2
(6 ties)
Overview
| Nutrient | RESERVE SOUTHWEST MUSTARD | PUGET SOUND GOURMET NATURALS | Winner |
|---|---|---|---|
| Calories | 100 cal | 519 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 20 g | 3.7 g | |
| Fat | 0 g | 55.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RESERVE SOUTHWEST MUSTARD | PUGET SOUND GOURMET NATURALS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | RESERVE SOUTHWEST MUSTARD | PUGET SOUND GOURMET NATURALS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 74 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 1,600 MG | 481 MG |