RESERVE CONFECTIONS vs HOLIDAY PARTY PRETZELS
Nutrition comparison per 100 g serving
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HOLIDAY PARTY PRETZELS wins in 5 out of 10 nutrient categories
RESERVE CONFECTIONS: 4
vs
HOLIDAY PARTY PRETZELS: 5
(1 ties)
Overview
| Nutrient | RESERVE CONFECTIONS | HOLIDAY PARTY PRETZELS | Winner |
|---|---|---|---|
| Calories | 545 cal | 429 cal | |
| Protein | 6.1 g | 7.1 g | |
| Carbs | 54.6 g | 75 g | |
| Fat | 33.3 g | 14.3 g | |
| Fiber | 3 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RESERVE CONFECTIONS | HOLIDAY PARTY PRETZELS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 5.5 MG | 0 MG |
Minerals
| Mineral | RESERVE CONFECTIONS | HOLIDAY PARTY PRETZELS | Winner |
|---|---|---|---|
| Calcium, Ca | 364 MG | 0 MG | |
| Iron, Fe | 1.6 MG | 1.3 MG | |
| Sodium, Na | 121 MG | 643 MG |