RESERVE CONFECTIONS vs DARK CHOCOLATE COVERED ESPRESSO BEANS
Nutrition comparison per 100 g serving
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RESERVE CONFECTIONS wins in 5 out of 10 nutrient categories
RESERVE CONFECTIONS: 5
vs
DARK CHOCOLATE COVERED ESPRESSO BEANS: 4
(1 ties)
Overview
| Nutrient | RESERVE CONFECTIONS | DARK CHOCOLATE COVERED ESPRESSO BEANS | Winner |
|---|---|---|---|
| Calories | 545 cal | 475 cal | |
| Protein | 6.1 g | 2.5 g | |
| Carbs | 54.6 g | 50 g | |
| Fat | 33.3 g | 35 g | |
| Fiber | 3 g | 5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RESERVE CONFECTIONS | DARK CHOCOLATE COVERED ESPRESSO BEANS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 5.5 MG | 0 MG |
Minerals
| Mineral | RESERVE CONFECTIONS | DARK CHOCOLATE COVERED ESPRESSO BEANS | Winner |
|---|---|---|---|
| Calcium, Ca | 364 MG | 0 MG | |
| Iron, Fe | 1.6 MG | 1.8 MG | |
| Sodium, Na | 121 MG | 0 MG |