RESERVE BLEND OLIVE OIL ROASTED GOURMET MIXED NUTS WITH PINK HIMALAYAN SEA SALT vs HONEY ROASTED PEANUTS
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
RESERVE BLEND OLIVE OIL ROASTED GOURMET MIXED NUTS WITH PINK HIMALAYAN SEA SALT: 4
vs
HONEY ROASTED PEANUTS: 4
(2 ties)
Overview
| Nutrient | RESERVE BLEND OLIVE OIL ROASTED GOURMET MIXED NUTS WITH PINK HIMALAYAN SEA SALT | HONEY ROASTED PEANUTS | Winner |
|---|---|---|---|
| Calories | 600 cal | 567 cal | |
| Protein | 16.7 g | 20 g | |
| Carbs | 23.3 g | 23.3 g | Tie |
| Fat | 53.3 g | 46.7 g | |
| Fiber | 3.3 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | RESERVE BLEND OLIVE OIL ROASTED GOURMET MIXED NUTS WITH PINK HIMALAYAN SEA SALT | HONEY ROASTED PEANUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 133 MG | 67 MG | |
| Iron, Fe | 4.3 MG | 3.6 MG | |
| Potassium, K | 667 MG | 467 MG | |
| Sodium, Na | 400 MG | 383 MG |