RESER'S FINE FOODS vs MARINATED BAY BOLETE MUSHROOM
Nutrition comparison per 100 g serving
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MARINATED BAY BOLETE MUSHROOM wins in 5 out of 11 nutrient categories
RESER'S FINE FOODS: 4
vs
MARINATED BAY BOLETE MUSHROOM: 5
(2 ties)
Overview
| Nutrient | RESER'S FINE FOODS | MARINATED BAY BOLETE MUSHROOM | Winner |
|---|---|---|---|
| Calories | 170 cal | 71 cal | |
| Protein | 2.2 g | 0 g | |
| Carbs | 20.7 g | 7.1 g | |
| Fat | 8.9 g | 0 g | |
| Fiber | 2.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RESER'S FINE FOODS | MARINATED BAY BOLETE MUSHROOM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 6.4 MG |
Minerals
| Mineral | RESER'S FINE FOODS | MARINATED BAY BOLETE MUSHROOM | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.1 MG | 0 MG | |
| Potassium, K | 0 MG | 179 MG | |
| Sodium, Na | 400 MG | 143 MG |