RESER'S FINE FOODS vs GOURMET SANDWICHES
Nutrition comparison per 100 g serving
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GOURMET SANDWICHES wins in 7 out of 10 nutrient categories
RESER'S FINE FOODS: 2
vs
GOURMET SANDWICHES: 7
(1 ties)
Overview
| Nutrient | RESER'S FINE FOODS | GOURMET SANDWICHES | Winner |
|---|---|---|---|
| Calories | 170 cal | 168 cal | |
| Protein | 2.2 g | 15.4 g | |
| Carbs | 20.7 g | 6.3 g | |
| Fat | 8.9 g | 9.1 g | |
| Fiber | 2.2 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RESER'S FINE FOODS | GOURMET SANDWICHES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 10.5 MG |
Minerals
| Mineral | RESER'S FINE FOODS | GOURMET SANDWICHES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 140 MG | |
| Iron, Fe | 1.1 MG | 1.9 MG | |
| Sodium, Na | 400 MG | 566 MG |