RESER'S FINE FOODS vs ROASTED VEGGIE PASTA
Nutrition comparison per 100 g serving
Ad 468x60
RESER'S FINE FOODS wins in 6 out of 10 nutrient categories
RESER'S FINE FOODS: 6
vs
ROASTED VEGGIE PASTA: 3
(1 ties)
Overview
| Nutrient | RESER'S FINE FOODS | ROASTED VEGGIE PASTA | Winner |
|---|---|---|---|
| Calories | 177 cal | 211 cal | |
| Protein | 8.2 g | 3.5 g | |
| Carbs | 14.1 g | 21.8 g | |
| Fat | 9.6 g | 13.4 g | |
| Fiber | 0.5 g | 2.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RESER'S FINE FOODS | ROASTED VEGGIE PASTA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.1 MG | 42.3 MG |
Minerals
| Mineral | RESER'S FINE FOODS | ROASTED VEGGIE PASTA | Winner |
|---|---|---|---|
| Calcium, Ca | 114 MG | 42 MG | |
| Iron, Fe | 0.5 MG | 1.3 MG | |
| Sodium, Na | 395 MG | 317 MG |