RESER'S FINE FOODS vs PULMUONE
Nutrition comparison per 100 g serving
Ad 468x60
PULMUONE wins in 6 out of 10 nutrient categories
RESER'S FINE FOODS: 3
vs
PULMUONE: 6
(1 ties)
Overview
| Nutrient | RESER'S FINE FOODS | PULMUONE | Winner |
|---|---|---|---|
| Calories | 177 cal | 100 cal | |
| Protein | 8.2 g | 7.7 g | |
| Carbs | 14.1 g | 10.8 g | |
| Fat | 9.6 g | 2.7 g | |
| Fiber | 0.5 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RESER'S FINE FOODS | PULMUONE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.1 MG | 0 MG |
Minerals
| Mineral | RESER'S FINE FOODS | PULMUONE | Winner |
|---|---|---|---|
| Calcium, Ca | 114 MG | 62 MG | |
| Iron, Fe | 0.5 MG | 1.4 MG | |
| Sodium, Na | 395 MG | 2,269 MG |