RENDERED PORK SKIN FAT vs 40% VEGETABLE OIL SOFT SPREAD
Nutrition comparison per 100 g serving
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40% VEGETABLE OIL SOFT SPREAD wins in 3 out of 10 nutrient categories
RENDERED PORK SKIN FAT: 0
vs
40% VEGETABLE OIL SOFT SPREAD: 3
(7 ties)
Overview
| Nutrient | RENDERED PORK SKIN FAT | 40% VEGETABLE OIL SOFT SPREAD | Winner |
|---|---|---|---|
| Calories | 923 cal | 357 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 0 g | 0 g | Tie |
| Fat | 100 g | 42.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | RENDERED PORK SKIN FAT | 40% VEGETABLE OIL SOFT SPREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 0 MG | 714 MG |