RENDERED PORK FAT vs CLARIFIED BUTTER PURE GHEE
Nutrition comparison per 100 g serving
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RENDERED PORK FAT wins in 3 out of 10 nutrient categories
RENDERED PORK FAT: 3
vs
CLARIFIED BUTTER PURE GHEE: 0
(7 ties)
Overview
| Nutrient | RENDERED PORK FAT | CLARIFIED BUTTER PURE GHEE | Winner |
|---|---|---|---|
| Calories | 786 cal | 867 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 0 g | 0 g | Tie |
| Fat | 85.7 g | 93.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RENDERED PORK FAT | CLARIFIED BUTTER PURE GHEE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | RENDERED PORK FAT | CLARIFIED BUTTER PURE GHEE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 214 MG | 0 MG |