RENAISSANCE FOOD GROUP vs CARLITA
Nutrition comparison per 100 g serving
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RENAISSANCE FOOD GROUP wins in 5 out of 10 nutrient categories
RENAISSANCE FOOD GROUP: 5
vs
CARLITA: 2
(3 ties)
Overview
| Nutrient | RENAISSANCE FOOD GROUP | CARLITA | Winner |
|---|---|---|---|
| Calories | 90 cal | 44 cal | |
| Protein | 2 g | 0 g | |
| Carbs | 8 g | 8.8 g | |
| Fat | 7 g | 0 g | |
| Fiber | 4 g | 2.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RENAISSANCE FOOD GROUP | CARLITA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 18 MG | 14.1 MG |
Minerals
| Mineral | RENAISSANCE FOOD GROUP | CARLITA | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 440 MG | 338 MG |