REMOULADE SAUCE vs ROMESCO SAUCE
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
REMOULADE SAUCE: 4
vs
ROMESCO SAUCE: 4
(2 ties)
Overview
| Nutrient | REMOULADE SAUCE | ROMESCO SAUCE | Winner |
|---|---|---|---|
| Calories | 500 cal | 133 cal | |
| Protein | 0 g | 3.3 g | |
| Carbs | 6.3 g | 6.7 g | |
| Fat | 50 g | 11.7 g | |
| Fiber | 0 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | REMOULADE SAUCE | ROMESCO SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 7.5 MG | 0 MG |
Minerals
| Mineral | REMOULADE SAUCE | ROMESCO SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.3 MG | 0 MG | |
| Sodium, Na | 656 MG | 283 MG |