RELLE ROLLO MANGO vs SWEET & DRIED CRANBERRIES
Nutrition comparison per 100 g serving
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RELLE ROLLO MANGO wins in 5 out of 11 nutrient categories
RELLE ROLLO MANGO: 5
vs
SWEET & DRIED CRANBERRIES: 3
(3 ties)
Overview
| Nutrient | RELLE ROLLO MANGO | SWEET & DRIED CRANBERRIES | Winner |
|---|---|---|---|
| Calories | 205 cal | 350 cal | |
| Protein | 1.8 g | 0 g | |
| Carbs | 53.6 g | 82.5 g | |
| Fat | 1.8 g | 0 g | |
| Fiber | 5.4 g | 5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RELLE ROLLO MANGO | SWEET & DRIED CRANBERRIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | RELLE ROLLO MANGO | SWEET & DRIED CRANBERRIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 8 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 50 MG | |
| Sodium, Na | 1,089 MG | 0 MG |