RELISH vs ALESSI

Nutrition comparison per 100 g serving

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ALESSI wins in 5 out of 10 nutrient categories

RELISH: 4 vs ALESSI: 5 (1 ties)

Overview

Nutrient	RELISH	ALESSI	Winner
Calories	143 cal	320 cal
Protein	0 g	2 g
Carbs	34.3 g	4 g
Fat	0 g	34 g
Fiber	2.9 g	2 g
Sugar	0 g	0 g	Tie

Vitamin	RELISH	ALESSI	Winner
Vitamin C, total ascorbic acid	12.9 MG	0 MG

Mineral	RELISH	ALESSI
Calcium, Ca	0 MG	80 MG
Iron, Fe	0.5 MG	1.4 MG
Sodium, Na	21 MG	920 MG

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