REISHI TURMERIC ORGANIC SUPERADE vs POMEGRANATE LEMONADE KOMBUCHA
Nutrition comparison per 100 g serving
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REISHI TURMERIC ORGANIC SUPERADE wins in 10 out of 12 nutrient categories
REISHI TURMERIC ORGANIC SUPERADE: 10
vs
POMEGRANATE LEMONADE KOMBUCHA: 0
(2 ties)
Overview
| Nutrient | REISHI TURMERIC ORGANIC SUPERADE | POMEGRANATE LEMONADE KOMBUCHA | Winner |
|---|---|---|---|
| Calories | 19 cal | 22 cal | |
| Protein | 0.2 g | 0 g | |
| Carbs | 4.6 g | 5.5 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | REISHI TURMERIC ORGANIC SUPERADE | POMEGRANATE LEMONADE KOMBUCHA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 5 MG | 1 MG |
Minerals
| Mineral | REISHI TURMERIC ORGANIC SUPERADE | POMEGRANATE LEMONADE KOMBUCHA | Winner |
|---|---|---|---|
| Calcium, Ca | 2 MG | 0 MG | |
| Iron, Fe | 0.2 MG | 0 MG | |
| Potassium, K | 27 MG | 0 MG | |
| Sodium, Na | 11 MG | 0 MG | |
| Zinc, Zn | 0.2 MG | 0 MG |