REISHI CHOCOLATE PLANT-BASED GELATO vs VANILLA CREAM PUFFS
Nutrition comparison per 100 g serving
Ad 468x60
REISHI CHOCOLATE PLANT-BASED GELATO wins in 5 out of 10 nutrient categories
REISHI CHOCOLATE PLANT-BASED GELATO: 5
vs
VANILLA CREAM PUFFS: 3
(2 ties)
Overview
| Nutrient | REISHI CHOCOLATE PLANT-BASED GELATO | VANILLA CREAM PUFFS | Winner |
|---|---|---|---|
| Calories | 186 cal | 280 cal | |
| Protein | 1.7 g | 5.3 g | |
| Carbs | 18.6 g | 24 g | |
| Fat | 11.0 g | 18.7 g | |
| Fiber | 0.8 g | 1.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | REISHI CHOCOLATE PLANT-BASED GELATO | VANILLA CREAM PUFFS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | REISHI CHOCOLATE PLANT-BASED GELATO | VANILLA CREAM PUFFS | Winner |
|---|---|---|---|
| Calcium, Ca | 17 MG | 27 MG | |
| Iron, Fe | 0.9 MG | 0 MG | |
| Sodium, Na | 51 MG | 20 MG |