REGULAR SPAGHETTI vs SMOKED MOZZARELLA RAVIOLI
Nutrition comparison per 100 g serving
Ad 468x60
SMOKED MOZZARELLA RAVIOLI wins in 5 out of 11 nutrient categories
REGULAR SPAGHETTI: 4
vs
SMOKED MOZZARELLA RAVIOLI: 5
(2 ties)
Overview
| Nutrient | REGULAR SPAGHETTI | SMOKED MOZZARELLA RAVIOLI | Winner |
|---|---|---|---|
| Calories | 357 cal | 240 cal | |
| Protein | 7.1 g | 12 g | |
| Carbs | 73.2 g | 28 g | |
| Fat | 3.6 g | 9 g | |
| Fiber | 3.6 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | REGULAR SPAGHETTI | SMOKED MOZZARELLA RAVIOLI | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | REGULAR SPAGHETTI | SMOKED MOZZARELLA RAVIOLI | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 250 MG | |
| Iron, Fe | 2.6 MG | 0.7 MG | |
| Phosphorus, P | 536 MG | 0 MG | |
| Sodium, Na | 0 MG | 420 MG |