REGULAR SPAGHETTI vs CHICKEN & ASIAGO CHEESE RAVIOLI
Nutrition comparison per 100 g serving
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CHICKEN & ASIAGO CHEESE RAVIOLI wins in 5 out of 11 nutrient categories
REGULAR SPAGHETTI: 4
vs
CHICKEN & ASIAGO CHEESE RAVIOLI: 5
(2 ties)
Overview
| Nutrient | REGULAR SPAGHETTI | CHICKEN & ASIAGO CHEESE RAVIOLI | Winner |
|---|---|---|---|
| Calories | 357 cal | 240 cal | |
| Protein | 7.1 g | 15 g | |
| Carbs | 73.2 g | 25 g | |
| Fat | 3.6 g | 8 g | |
| Fiber | 3.6 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | REGULAR SPAGHETTI | CHICKEN & ASIAGO CHEESE RAVIOLI | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | REGULAR SPAGHETTI | CHICKEN & ASIAGO CHEESE RAVIOLI | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 170 MG | |
| Iron, Fe | 2.6 MG | 0.7 MG | |
| Phosphorus, P | 536 MG | 0 MG | |
| Sodium, Na | 0 MG | 470 MG |